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How to drink coffee? how many cups of coffee should you drink every day?

How to drink coffee? how many cups of coffee should you drink every day?

Benefits of one cup of coffee: Greek researchers studied 485 people over the age of 65 and found that one cup of coffee a day can keep arteries healthy and stabilize blood pressure. A survey of 600 volunteers at the University of Bristow in the UK also showed that one cup of coffee a day can boost brainpower. The downside: it takes eight hours for caffeine to be fully excreted, so if 3: 00 or 4: 00 p. M.

2016-05-25
How to make coffee beans taste stronger and how to choose them?

How to make coffee beans taste stronger and how to choose them?

Petty-bourgeois women who know how to enjoy seldom favor instant coffee and prefer to spend more time and patience cooking it themselves. The key to a good cup of coffee is to have high-quality raw materials. So, for the crucial coffee beans, how to choose? Here, we focus on the varieties of coffee beans with full and symmetrical particles and mellow taste, such as East Timor Arabica beans and Ethiopia.

2015-08-20
How to select coffee beans how to select coffee beans high quality coffee beans distinguish the roasting methods of coffee beans

How to select coffee beans how to select coffee beans high quality coffee beans distinguish the roasting methods of coffee beans

If you want to make a good cup of coffee, in addition to your own technology, the most important thing is how to select high-quality coffee beans and how to better preserve them. Here, Extractive Coffee gives some advice on how to choose coffee beans: the first point is to pay attention to the original habits of coffee beans. Coffee beans should not be exposed to strong sunlight and should not be associated with volatile things.

2016-03-14
How to wash coffee beans? how to wash coffee beans? What do I do with raw coffee beans? How to clear

How to wash coffee beans? how to wash coffee beans? What do I do with raw coffee beans? How to clear

Coffee raw beans are the state of coffee beans before they are roasted, and the processing process of coffee raw beans is more troublesome. Today we will talk about how to wash coffee raw beans, that is, the step of washing coffee raw beans. The so-called washing method means that the coffee fruit is picked immediately when it turns red, the hard peel is removed by machine, the sticky berries are exposed, and then thrown into the pool to ferment, about a day or two, bacteria

2016-03-16
Coffee shop management 10 questions? How to increase the turnover of coffee shop

Coffee shop management 10 questions? How to increase the turnover of coffee shop

1. How to increase the turnover of the coffee shop? The volume of passengers and the per capita consumption of guests directly determine the level of turnover, so it is necessary to increase the turnover from two aspects: increasing the flow of customers in the coffee shop and increasing the per capita consumption of guests, strengthen the training of service personnel sales skills and establish an incentive mechanism. two。 The coffee shop marketing campaign has been going on, but it has not been very effective. How to enter it?

2015-08-13
How to use the kettle: teach you how to use the kettle

How to use the kettle: teach you how to use the kettle

How can we enjoy mellow coffee when there is no coffee shop around us? The editor will give you a trick, that is, let the French pressure pot to help you realize your desire to drink coffee. The following editor will teach you how to use the kettle. In the previous issue of Cup Pot Information, we introduced several unique Starbucks pressure pots, and we know that Starbucks can make

2015-11-11
How can we make a good milk foam? How are milk bubbles formed?

How can we make a good milk foam? How are milk bubbles formed?

If you want to make a good milk foam, you should first figure out how the milk foam is formed. Very often, we will find that after a cup of Cabo is served, the milk foam on the surface will break one by one, and finally become half a cup of coffee. This is because milk is low in milk fat or unstable. There are so many kinds of milk in the market that people are dazzling. What on earth is it?

2015-10-16
Coffee shop management 10 questions? How to improve the revenue balance of coffee shops

Coffee shop management 10 questions? How to improve the revenue balance of coffee shops

1. How to increase the turnover of the coffee shop? The volume of passengers and the per capita consumption of guests directly determine the level of turnover, so it is necessary to increase the turnover from two aspects: increasing the flow of customers in the coffee shop and increasing the per capita consumption of guests, strengthen the training of service personnel sales skills and establish an incentive mechanism. two。 The coffee shop marketing campaign has been going on, but it has not been very effective. How to enter it?

2016-04-13
How to use a coffee cup how to use a coffee cup? The correct use of coffee cups

How to use a coffee cup how to use a coffee cup? The correct use of coffee cups

Just like tea has a tea ceremony, we drink tea not only to quench thirst, the complicated process of Kungfu Tea can cultivate self-cultivation and please the body and mind. Standard coffee cup etiquette is the first step for us to drink coffee. Today we will talk about the etiquette of drinking coffee how to use coffee cups. First of all, how to hold the coffee cup. Coffee is usually served in pocket coffee cups. The ear of this cup

2016-03-18
How much caffeine does espresso contain?

How much caffeine does espresso contain?

How much is it? Depending on your metabolism, an adult weighing 70kg normally drinks less than 500mg per day, and the recommended intake is around 300-400mg of coffee per day from 4-6 cups. How much is too much? It depends on how fast your body metabolises caffeine, but as a general rule: A hig

2015-04-11
How to use the French pressure coffee pot? How to use the technique of French pressure kettle? How much is the grinding degree of coffee in the French press?

How to use the French pressure coffee pot? How to use the technique of French pressure kettle? How much is the grinding degree of coffee in the French press?

The French pressure pot seems simple, and it can also make a perfect cup of coffee. Step 1: take clean French presses and coffee cups, and warm the cups if possible. Step 2: put two flat tablespoons of coffee powder in a French pressure pot (suppose two cups) and pour boiling water into the desired cup.

2021-10-17
How to prevent coffee teeth and how to drink coffee healthily

How to prevent coffee teeth and how to drink coffee healthily

Coffee is a pick-me-up for many office workers, but long-term drinking of coffee leads to yellowing of teeth and precipitation of melanin. This kind of external pigmented teeth has a great impact on the appearance, especially in interpersonal communication. So, how can we prevent the emergence of coffee teeth? Eat black food: fungus, shiitake mushrooms, kelp, these three kinds of black food, not only will not

2015-03-06
How long do you drink coffee beans after baking? how long is the shelf life? how long is the time to raise beans? a few days.

How long do you drink coffee beans after baking? how long is the shelf life? how long is the time to raise beans? a few days.

There are many theories about how to raise beans. For example, coffee beans are sealed in an aluminum foil bag with an one-way exhaust valve and kept in a constant temperature space for 8 to 24 hours. After opening, you have to put it for 30 minutes to a few hours, come into contact with the air, in order to have a good flavor and moderate exhaust. In fact, different coffee varieties need different bean cultivation and exhaust time for roasting, which requires us.

2016-10-20
How to choose coffee beans? how to buy coffee beans?

How to choose coffee beans? how to buy coffee beans?

No matter what kind of coffee beans, freshness is an important factor affecting the quality. When choosing and buying, grab one or two coffee beans and chew them in your mouth. If there is a clear sound (indicating that the coffee beans are not damp) and the tooth pods stay fragrant, it is the top grade. No matter what kind of coffee beans, freshness is an important factor affecting the quality of coffee. When shopping, grab one or two coffee beans and chew them in your mouth, if they are crisp.

2016-03-15
How to buy coffee beans, how to save coffee correctly

How to buy coffee beans, how to save coffee correctly

How to properly preserve coffee? Fresh coffee, the most feared is the poor storage environment, so that the quality of coffee is destroyed, and the early end of the best drinking time. So where and in what container coffee is stored becomes particularly important. The preservation of fresh coffee, if subjected to high temperature, humidity, oxygen oxidation, and light irradiation, will affect the flavor of coffee brewing. ideal

2015-10-10
The latest research on how coffee works and how the caffeine in coffee refreshes the brain.

The latest research on how coffee works and how the caffeine in coffee refreshes the brain.

The latest study on Coffee Information according to a report on VOA Radio on August 14: there is no denying that caffeine gives us a boost, and new research shows how coffee gives us a boost. According to a report on VOA Radio on Aug. 14, Dr. Nora Volco of the National Institute of Drug abuse says it's all in your head. The neuroscientist has spent all his life studying how drugs can be seen.

2015-09-11
How to control the filling strength of Italian coffee powder press and how to do it

How to control the filling strength of Italian coffee powder press and how to do it

There are also a variety of theories about the strength of coffee powder pressing, 5 pounds, 10 pounds, 20 pounds. Few people know what it is, and there's no need to worry about how many pounds of force it takes, just remember to apply the force evenly so that the pressed powder's tight surface is smooth. If the force is too heavy, it will be very difficult for the water to flow through pressed powder during the extraction.

2016-10-19
How to adjust coffee grinder how to adjust Italian coffee grinder

How to adjust coffee grinder how to adjust Italian coffee grinder

It's a good choice to use an Italian coffee grinder in a coffee shop or at home. As long as you set the right data, you will have an unprecedented coffee experience, and the coffee you make will have constant quality and perfect taste. How to set up an electronic grinder when using a new variety of coffee beans, and how to maintain the constant quality of coffee. In the meantime, I will teach you how to

2015-11-03
How to drink coffee and how to taste coffee?

How to drink coffee and how to taste coffee?

The international boutique coffee market has attracted more and more attention, and various coffee producing countries have also made more efforts to improve their quality and growing environment, launching many coffee beans of high quality and worthy of a taste, and the process of selecting high quality coffee is no less complicated than that of tea selection and competition. of course, these high-quality coffee is worth savoring just like high-quality tea. Tasting coffee is inseparable from our sense of smell and taste.

2016-06-07
How to judge the freshness of coffee beans? There are three steps: smell, see, and peel how to detect coffee

How to judge the freshness of coffee beans? There are three steps: smell, see, and peel how to detect coffee

Freshness is the life of coffee. The best drinking period of roasted coffee beans is 6 days, while the best drinking period of ground powder is only 3 days. How to determine the freshness of coffee beans? There are three steps: smell, see, peel: smell: put the coffee beans close to the nose, smell deeply, whether you can clearly smell the aroma of coffee beans, if so, it means that the coffee beans are fresh enough. On the contrary, if

2016-03-16
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