Drinking coffee can help many people relieve physical pain caused by excessive exercise, according to a study. The study found that consuming the right amount of caffeine is basically equivalent to drinking two cups of coffee, which can reduce muscle soreness by 48%. However, researchers at the University of Georgia warn that the findings may not apply to people who consume caffeine regularly because
2014-11-04 Coffee knowledge coffee and sports exerciseMaking customer recommendations is one of the most important and difficult skills of a good barista. As baristas, we don't just accept orders from guests, we should be the inspiration creators of their orders, even if they don't ask for your advice. (Yes, you are right.) Make recommendations for guests to order, this is what baristas do every day, listen to simple,
2016-08-17 coffee teachers need know 5 things all do give you oneCoffee life: life is actually bitter, just like the original coffee, bitter is also a taste that makes people have a deep memory. In fact, there are many kinds of possibilities in life. It will not be smooth sailing. Coffee has many kinds of flavors. Not every one is suitable for you. Only in the bitterness, you can find your own fragrance. In the difficulty, you can walk out of your own way. After tasting the bitter taste, you will feel rich.
2015-04-23 interstellar in motion action authentic coffee lifeDuring the operation of the cafe, the daily business revolves around people. In the process of operation, people are the core of the cafe, and people are changing everything. Today, I would like to share with you the matters related to people in the process of coffee shop operation and management. Set up a team 1. How to find the right Team Leader to put Team Leader first is very important, coffee shop investment
2014-11-24 Coffee shop operation coffee managementPeople who drink coffee, the original taste, is the coffee life, life is bitter, only in the bitterness to find their own fragrance, looking for the rich taste. That bitter taste can make people remember a lot of things, past life has passed, this life is the right round, the next life appointment, which reincarnation, is not sweet in the bitterness, gain and loss? Bitter coffee, bitter in the aftertaste of the tongue, like memories you may like
2014-08-18 Coffee life coffee authentic is bitter searching belonging toA watershed drink that looks beautiful on the outside. Change the amount of coffee and milk to find out what ratio you like. What to do: fill the cup with water and add syrup. Pour in the milk and stir gently. Quietly pour iced coffee from it and it's done. In the deep-roasted coffee, add the right amount of granulated sugar and maltose, and then refrigerate. The cup is cold, too.
2014-07-14 Fancy iced coffee black coffee white coffee iced coffeeA watershed drink that looks beautiful on the outside. Change the amount of coffee and milk to find out what ratio you like. What to do: fill the cup with water and add syrup. Pour in the milk and stir gently. Quietly pour iced coffee from it and it's done. In the deep-roasted coffee, add the right amount of granulated sugar and maltose, and then refrigerate. The cup is cold, too.
2015-02-28 Fancy coffee black and white making appearance looking bright watershed beverageA watershed drink that looks beautiful on the outside. Change the amount of coffee and milk to find out what ratio you like. What to do: fill the cup with water and add syrup. Pour in the milk and stir gently. Quietly pour iced coffee from it and it's done. In the deep-roasted coffee, add the right amount of granulated sugar and maltose, and then refrigerate. The cup is cold, too.
2015-05-25 Fancy coffee black and white making appearance looking bright watershed beverageDuring the operation of the cafe, the daily business revolves around people. In the process of operation, people are the core of the cafe, and people are changing everything. Today, I would like to share with you the matters related to people in the process of coffee shop operation and management. Set up a team 1. How to find the right Team Leader to put Team Leader first is very important, coffee shop investment
2015-10-16 Coffee entrepreneurship experience ways operations management personnel cafes operations processAlso known as chocolate coffee, it is said to be invented by African aborigines. The fragrant and sweet multiple tastes are more suitable for those who like the sweet taste. At the same time, people find that the indigenous food culture can not be underestimated! Features: suitable for women to drink, very sweet, but do not drink too much. Materials: ice sugar bag, 1 cup of hot coffee, right amount of fresh cream, chocolate syrup 1 OZ, a little cinnamon powder
2014-09-23 Coffee knowledge coffee brewing coffee makingDuring the operation of the cafe, the daily events revolve around people. In the process of operation, people are the core of coffee shops, and people are changing everything. Today, I share with you the related matters about people in the operation and management process of coffee shops: I. 1. How to find the right Team Leader It is important to put Team Leader first, cafe investment
2014-10-09 Cafe Management Cafe OperationsCan drinking coffee really help you lose weight? Right! But you need to find the right way to drink coffee. Coffee has been shown to accelerate the burning of fat in the body, thus achieving the goal of losing weight. But what coffee to drink, how to drink coffee and how much coffee to drink is crucial to the weight loss effect of coffee. Next, follow Vox only Coffee to learn the three rules of slimming coffee. 1. Choose organic coffee
2015-03-12 Coffee Big three Health Law relationship really lose weight Yes needDuring the operation of the cafe, the daily business revolves around people. In the process of operation, people are the core of the cafe, and people are changing everything. Today, I would like to share with you the matters related to people in the process of coffee shop operation and management. Set up a team 1. How to find the right Team Leader to put Team Leader first is very important, coffee shop investment
2015-03-14 Coffee shop operation knowledge operation management personnel coffee shop process everyFirst, grinding espresso requires very fine grinding of coffee beans, but due to the physical properties of beans, humidity, temperature and other factors, we should grasp the accurate degree of grinding, timely adjust the degree of grinding. Second, the packing of the powder will lose its flavor because the finely ground coffee powder will oxidize soon after it comes into contact with the air, so it is necessary to make sure that it is done first and when it is fully dressed.
2014-09-10 Coffee knowledge Italian concentrate EspressoFirst of all, find an injection point, you can choose the middle point as the injection point. The flow of milk is a little smaller, slowly increase the amount of milk. Slowly increase the flow, when there is a white spot, shake slightly left and right, remember that the flow rate of milk does not become smaller, in order to maintain a certain momentum. When the leaf shape appears, pull back slowly, the range of shaking becomes smaller slowly, and the flow rate of milk is also appropriate.
2014-09-10 Coffee knowledge coffee flower drawing flower drawing course leaf flower drawingThe scale is just a reference, different brands have different grinding scales, and the performance of the same model bean grinder of the same brand under the same scale is not exactly the same. it is better to understand it this way: the scale just tells you which direction is thick and which is fine. when you find a suitable powder thickness, the role of the scale will show a little bit. The premise is that only your bean grinder, and
2016-10-18 Italian coffee maker powder pressing skill strength how much what brand yes recommendGuide to Jiaxiang: recently, the circle of friends of baristas is very popular. What is the biggest disadvantage of finding a barista to be a male (female) friend? However, after clicking on the full text, you can't help but laugh at the words: close it, give you what you can do, it is a blessing for you to find a male (female) friend who can be a barista. Baristas have no faults! Haha, of course it's just humorous.
2015-10-21 Three words tell why and coffee division object ... curry fragranceAccording to the Russian healthy Life Network on February 19, British scientist Andy Browning has found that adding the right amount of salt to coffee can help you lose weight. The amount of salt added is determined by the amount of coffee brewed and the amount of water in it. Find the best balance and there will be no extra calories in this cup of coffee. Andy's theory has also been confirmed by American scientists. They also believe that, in order to release
2016-02-20 English academic Research Coffee China and Canada Malaysia Fat Russia HealthDuring the operation of the cafe, the daily business revolves around people. In the process of operation, people are the core of the cafe, and people are changing everything. Today, I would like to share with you the matters related to people in the process of coffee shop operation and management. Set up a team 1. How to find the right Team Leader to put Team Leader first is very important, coffee shop investment
2014-12-31 Coffee shop operation coffee way operation management personnel coffee shop processCoffee in the harvest, not only collect mature and full beans, but also put a lot of impurities and immature or over-mature defective beans into the bag.
2014-07-11 Coffee knowledge screening defective beans coffee bean selection