Drinking a cup of coffee on an empty stomach in the morning can promote intestinal motility and is very effective in relieving constipation. Caffeine can block intestinal relaxation signals and stimulate intestinal muscles to strengthen contraction. That is to say, caffeine can directly promote intestinal motility regardless of whether the intestinal tract is ready for excretion, thus producing defecation.
However, long-term use of constipation drugs, if you like to drink coffee, but will aggravate constipation. Because theobromine in coffee has diuretic effect, once the human body is short of water,
It is easy to aggravate constipation. The beneficial ingredients in coffee can help eliminate toxins in the liver, etc. It is recommended to drink coffee in moderation, and pay attention to supplementing water while drinking.
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