In my opinion, making coffee is a very small thing, and it's always fun to forget the form and try new ways. The ground coffee powder mainly contains the following ingredients:
1. Caffeine: this is perhaps one of the best-known ingredients. Caffeine boosts the body's function and brainpower. Caffeine can also generate heat. Taking caffeine before exercise can improve mood, reduce fatigue and increase exercise pleasure.
two。 Melanoidin: this brown chemical produced during baking has antioxidant properties.
3. Chlorogenic acid: this phenolic substance has antioxidant and hypoglycemic effects.
4. Niacin: the trace vitamins in this coffee can promote metabolism and improve cardiovascular health.
5. Methyl selenocysteine (N-MP): as a by-product of baking, this substance contributes to the use of glucose.
6. Trigonelline: this plant base can not only bring bitterness to coffee, but also has excellent antioxidant effect, reduce blood sugar and improve neurological function.
7. Pyrogallic acid: this crystalline weakly acidic phenolic substance can promote digestion and appetizer.
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