In the United States, which is known as a big coffee consumer, a research team centered on Professor Joe Binson tested the anti-aging effects of more than 100 kinds of food and beverages and concluded that the anti-aging effect of coffee is much higher than that of fruits and vegetables.
Under the coffee are black tea, bananas, and sun-dried beans. Many trigonelline in fresh coffee can activate brain nerves and prevent brain diseases such as Alzheimer's disease.
Similarly, the "chlorogenic acid" in coffee has the effect of removing "reactive oxygen species", which are the main causes of aging and cancer.
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