Home › Knowledge › Drinking more coffee can regulate mood and the benefits of drinking coffee

Drinking more coffee can regulate mood and the benefits of drinking coffee

Published: 2026-09-29 Author: World Gafei 👁 211 views

Last updated 2026-09-29 — Women who drink coffee every day are less likely to develop depression than those who do not. The researchers found that women who drank at least four cups of coffee a day had a 20 per cent lower risk of depression and those who drank two or three cups a day reduced their risk by 15 per cent compared with women who drank less coffee. [drinking more coffee can regulate mood] Research shows that women who drink coffee every day are more likely to develop depression.

Women who drink coffee every day are less likely to develop depression than those who do not. The researchers found that women who drank at least four cups of coffee a day had a 20 per cent lower risk of depression and those who drank two or three cups a day reduced their risk by 15 per cent compared with women who drank less coffee.

[drinking more coffee can regulate mood] Research shows that women who drink coffee every day are less likely to develop depression than those who do not. The researchers found that women who drank at least four cups of coffee a day had a 20 per cent lower risk of depression and those who drank two or three cups a day reduced their risk by 15 per cent compared with women who drank less coffee. Caffeine can promote the release of some neurotransmitters in the body, help regulate mood and reduce depression.