Are you insisting on losing weight by not eating? In fact, it is not difficult to become an enviable devil figure at all. Come and eat the three-day devil figure quick meal tailored for you by the editor.
Day one:
Breakfast-black tea / coffee (no cream), 1 grapefruit, 1 slice of dry toast, 2 teaspoons peanut butter lunch-black tea / coffee (no cream), 4 ounces of tuna, 1 slice of dry toast
Dinner-1 slice of cold meat, 1 cup beans (50g), 4 ounces of beetroot (100g), 4 ounces of Vanilla Ice Cream (100g), 1 small apple
The next day:
Breakfast-black tea / coffee (no cream), 1 hard boiled egg, 1 slice of dry toast, half banana lunch-black tea / coffee (no cream), 4 ounces of white soft cheese, 5 Ritz biscuits
Dinner-2 Frankfurt sausages, 4 oz green broccoli (50g), 4 oz carrots (50g), half banana, 4 oz Vanilla Ice Cream (100g)
Day 3:
Breakfast-1 slice of cold meat, 1 hard boiled egg, 1 slice of dry toast
Lunch-black tea / coffee (no cream), 1 slice of cheese, 5 Ritz biscuits, 1 small apple
Dinner-4 ounces of tuna (100g), 4 ounces of beetroot (100g), 4 ounces of cauliflower (100g), half a slice of cantaloupe, 4 ounces of Vanilla Ice Cream (100g) easy to eat, thin to eat, fat MM to try!
