Researchers at the University of Sao Paulo in Brazil surveyed nearly 70, 000 women for 11 years and found that those who drank at least one cup of coffee at lunch had a 3 percent lower risk of developing Ⅱ diabetes than those who did not drink coffee, regardless of whether the coffee contained caffeine and sugar.
The results showed that women who drank at least three cups of coffee a day had a 27% lower risk of diabetes, and women who drank more than one cup of coffee at lunch had a 33% lower risk than other women.
Drinking coffee for the rest of the day had no effect on the risk of developing diabetes. (health News)
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