Drinking coffee regularly does not increase the risk of early death, but reduces the risk of dying from heart disease, according to a new study.
Researchers at the Autonomous University of Madrid in Spain followed 84214 American women between 1980 and 2004 and 41736 American men between 1986 and 2004. The results were published in the recently published Archives of Internal Medicine. Studies have shown that drinking coffee in moderation has no adverse effect, and that long-term consumption of coffee may also have some benefits. Women who drank two to three cups of caffeinated coffee a day had a 25% lower risk of dying from heart disease than women who did not drink coffee. And drinking coffee has nothing to do with cancer death.
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