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Coffee is healthier than tea.

Published: 2026-09-29 Author: World Gafei 👁 79 views

Last updated 2026-09-29 — German researchers say some people think tea has the effect of lowering blood pressure, in fact drinking coffee may help more. Foods rich in cocoa may help lower blood pressure, but green tea and black tea may not, according to the american medical association's archives of internal medicine. Coffee is better than tea for lowering blood pressure, why? Because coffee and tea both contain certain polyphenols, this

Some people think that drinking tea has a blood pressure-lowering effect, but drinking coffee may actually help more, according to German researchers.

Foods rich in cocoa can help lower blood pressure, but green and black teas may not, according to the Archives of Internal Medicine of the American Medical Association.

Coffee is better than tea in lowering blood pressure. Why? Because coffee and tea contain certain polyphenols, these chemicals help prevent cardiovascular disease, and most fruits and vegetables also contain these polyphenols. However, coffee has a polyphenol that is more active in lowering blood pressure, while it is not found in tea. The researchers warn: do not often go to coffee shops just because coffee can lower blood pressure. Things go to extremes, and too much is bad for your health.