Be careful with caffeine
Last updated 2026-09-29 — In addition to its exciting effect, coffee also absorbs water from the body like alcohol and prevents the body from reusing the sodium in the water, leading to a weakening of immune function. Note that when it comes to caffeine, it's not coffee. Foods such as tea, chocolate and energy drinks also contain some caffeine. If you don't want to be targeted by a cold, you'd better touch less!
In addition to its exciting effect, coffee also absorbs water from the body like alcohol and prevents the body from reusing the sodium in the water, leading to a weakening of immune function. Note that when it comes to caffeine, it's not coffee. Foods such as tea, chocolate and energy drinks also contain some caffeine. If you don't want to be targeted by a cold, you'd better touch less!
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