Coffee is the best time to lose weight.

1. 30 minutes to 1 hour after lunch, enjoy a rich, unsweetened coffee that helps digestion and promotes fat burning.

2. Have a cup of coffee before work and go for a walk.

An antioxidant compound is produced during coffee brewing at high temperatures, which helps fight cancer, anti-aging and even prevents cardiovascular disease, comparable to fruits and vegetables.

Other Coffee Beauty DIY Methods:

1. Coffee fumigation method: coffee into small tea bags, put into the sink of the facial fumigation instrument, so that the resulting water dance contains caffeine fragrance and nutrients, fumigation for 10-minutes, a day's fatigue to escape. Whether it's overtime or a date, skin and mind are rejuvenated.

2. Coffee thin face massage method: in the massage cream into the right amount of coffee powder, massage the neck with light hands, chin to cheek area, adhere to 15-20 minutes a day, to tighten cheeks and double chin is very effective.

Health Index of Several Kinds of Coffee

Italian coffee:

Taste Index: ****

Health index: ***

Weight gain index: *

Cappuccino-Latte:

Taste Index: ****

Health index: ***

Weight gain index: ***

Macchiato Coffee:

Taste Index: ****

Health index: ****

Weight gain index: ****

Mocha Coffee:

Taste Index: *****

Health index: **

Weight gain index: *****

Coffee is good, but also moderate, excessive use will damage the body.