Coffee drinking coffee healthily and reasonably can reduce the incidence of diabetes.

A few days ago, news came from Huazhong University of Science and Technology, the school Tongji Medical College Pharmacy Professor Huang Kun led by the research team that: long-term drinking about 4 cups of coffee a day, can inhibit harmful protein changes in the body, so that the risk of diabetes reduced by 50%. The results of this research have been listed on the homepage of the official website of the American Chemical Society as "Selected Papers of the Week" and have attracted extensive attention from scholars at home and abroad and international media.

Huang Kun et al. found that coffee has two effective active ingredients, which can inhibit the harmful changes of a protein in the pancreas that causes diabetes. Drinking more coffee may have a certain effect on the treatment and prevention of diabetes, among which decaffeinated coffee should have a better effect.

Professor Huang Kun said in an interview that many people like to add a lot of sugar, milk or coffee partners when drinking coffee, and these have certain negative effects on diabetes, so it is recommended to drink sugar-free, milk-free and fat-free black coffee as much as possible; in addition, coffee is a very strong anti-diabetic activity in the green tea content is also rich, often drinking green tea may also achieve the effect of inhibiting diabetes.